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EXPERIENCE

Workshops

We offer a full or half day workshops in Hong Kong. A full day (suitable for beginners) starts with an aerial yoga class at Yoga Bam Bam in Central where we teach the basics of aerial including 5-7 inversion poses. It is followed by a hike to Tai Long Wan, the most beautiful beach in Hong Kong to fly on the bamboo tripods over the ocean. If you are familiar with aerial yoga and feel comfortable with going into inversions with some assistance, join our half day work shop on the beach. 

workshops

888 HKD

Full Day workshop

BEGINNERS/INTERMEDIATE/ADVANCED

Full Day workshop begins with a morning intro to aerial class in a studio followed by a hike to the beach and aerial session. using the hammock.

688 HKD

Half Day workshop

INTERMEDIATE | ADVANCED

Half Day workshop is for yogis who have solid aerial yoga practice. Hike to the beach followed by aerial session using hammock, hoop and/or pole.

schedule
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For more workshop dates visit

More Info

For private group sessions, workshops on weekdays (min. 5 ppl)

and photo shoots please enquire at info@bamboo-yoga.com

The organiser reserves the right to postpone the aerial yoga beach part to a different date

in case of bad weather conditions or if there are fewer than 5 participants.

Studio classes will take place regardless of the weather. 

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