Whether a group class is a bit intimidating or you simply do not have time to commute to a yoga studio, a private class specifically tailored to your needs, in the comfort of your own home and at your convenient time is a perfect alternative.
After a detailed consultation to find out about your needs, health conditions, with a personal approach to we decide on the best practice for you. With my attentive guidance you will be able to form the right habits, avoid getting injured with hands-on adjustment and corrections. Aside from physical benefits you will be able to find mind-spirit-body balance, unwind and reconnect with yourself and reach your yoga goals.
You can also invite friends and family to join the class in a small group of 2-4 people.